If you’ve found this website interesting, I’d appreciate your sharing this link with friends.

The text below is what your friends will see in the tell a friend email...

I have just found a website I think you would enjoy! It is designed to help people help themselves to move more by subscribing to daily email reminders. No guilt, no threats, no blame, no shame, just gentle daily nudges, information about the benefits of exercise, quotes, success stories, tips, all designed to keep the topic of exercise on your mind in a relaxed way.

Check it out at www.exercisereminders.com